• Sessions not cancelled at least 24 hours in advance will result in loss of session or billed at full price. At the trainer's discretion exceptions may be made due to illness with doctor's excuse or emergencies.
  • Payments accepted are either cash, Venmo, or check made payable to John D. Seddon.
  • Session will end at originally scheduled time if client arrives late.
  • Trainer must be made aware of any injury or medical condition that will affect the client's training session.  Please be aware that changing or starting a new medication may affect your response to exercise.
  • Please wear clothing that is appropriate for exercise.

Train with the Pack Leader

        PRICING (30 minute sessions)

    Prepaid Packages

  • $225.00 for 6 sessions (must be completed within 30 days of purchase)
  • $425.00 for 12 sessions (must be completed within 60 days of purchase)
  • $625.00 for 18 sessions (must be completed within 90 days of purchase)                  Monthly Invoices
  • Billed at the end of each month 
  • Payment expected within two weeks of receipt
  • Adults ($40.00 per session)
  • School age (under 22 years of age/$30.00 per session)


        Online Personal Training (prepaid)

  • $60.00 per month for 4 workouts and one Zoom meeting or phone call
  • $120.00 per month for 8 workouts and two Zoom meetings or phone calls
  • $180.00 per month for 12 workouts and three Zoom meetings or phone calls