

Train with the Pack Leader
Certified since 1998 with the
National Strength & Conditioning Association
- Certified Strength & Conditioning Specialist
- NSCA certified Personal Trainer
- Functional Movement Systems certified
- American Heart Assoc. CPR AED certified

My name is John Seddon.
Thanks for looking at my website. I have lived and worked in the Mobile area for over 20 years. In that time I graduated with my BS in Sportsmedicine and MS in Exercise Physiology from the University of South Alabama. I have worked in many diverse settings: orthopedic physical therapy, athletic training, cardiac rehab, and personal training. I'm now bringing all that experience to training clients full time. You can be assured whatever your goals or limitations I can help. I look forward to hearing from you soon.