Train with the Pack Leader

    Certified since 1998 with the

National Strength & Conditioning Association

• Certified Strength & Conditioning Specialist
• NSCA certified Personal Trainer
• Functional Movement Systems certified
• American Heart Assoc. CPR AED certified

My name is John Seddon.

Thanks for looking at my website.  I have lived and worked in the Mobile area for over 20 years.  In that time I graduated with my BS in Sportsmedicine and MS in Exercise Physiology from the University of South Alabama.  I have worked in many diverse settings: orthopedic physical therapy, athletic training, cardiac rehab, and personal training.  I'm now bringing all that experience to training clients full time.  You can be assured whatever your goals or limitations I can help.  I look forward to hearing from you soon.